fitland SUMO DEADLIFTS are DOPE!

I’m on a 5 day fast and on day two I decided to give Sumo DL’s a go. I’ve always done DL’s standard, but have been ramping up my Olympic lift techniques so I threw these in today and loved them. Always growing never boring!

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I am the owner and head instructor of Rad Muay Thai Fitness Center in Colorado. I love to share whatever I can to help whomever I can to grow through training in what I call Martial Athletics. I use functional strength training and conditioning to strengthen my martial arts and I use martial arts to compliment my S&C training in an effort to create a complete Martial Athlete and next level human being.

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fitland SUMO DEADLIFTS are DOPE!
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